Earlier this week I purchased round trip tickets to VEGAS! So that gives me a motivation and a deadline to get in shape. I don’t think I’ll be “finished” with my journey by the time Vegas comes around but I’m hoping that in 8 weeks I will have lost anywhere from 10-16 pounds. That’s anywhere from 1.25-2 pounds a week.
This goal is ambitious but doable, and it’s up to you – my loving audience – to cheer me on!
Vegas also corresponds with my friend’s wedding!!! So what better reason to get in shape than a wedding with college friends and cute dresses – Spoiler alert, I already bought a cute dress, which if I like will probably be worn to both the wedding and Vegas.
So no goal should come without a plan of action.
First step – Officially join a gym.
I found a gym I really liked and officially became a member yesterday. My main problem is that I think the cost of the gym is outrageously high… but when I went in to sign up THEY KNEW MY NAME! They also have other great amenities that I’ll have to take advantage of, such as a steam room and individual showers.
Second step – Go to the gym!
This is the hard part, joining the gym is painless aside from the monthly cost. But going to the gym is a completely different story. Luckily my boyfriend and I have worked out a system to correspond with his schedule. Since he’s a physical therapist, his hours often run late into the evening which puts me in a poor situation because I have no way to get home other than walking (poorly lit streets and limited sidewalks make for a scary journey home). For the past 3-4 weeks I’ve been trying out gyms in the area close to the metra (the train I take to get to/from work). So I’m making our difference in schedules work to my advantage by working out until he’s done with work, or asking him to pick me up at 7 if his schedule allows him to be home earlier! I’m so lucky to have such a supportive boyfriend!
Third step – Watch what I eat!
I’ve obviously been doing this for the past 8 weeks already but this is pretty much 80% of the battle. I mentioned recently about a podcast that I listened to which gave me some great advice… Since no one is perfect you can’t expect to be a perfect eater, but as long as you’re 80-90% compliant with eating healthy then you’re on your way.
“How many times is a toddler going to fall down when he’s learning to walk before you tell him to just give up?” – A quote that can be related to healthy lifestyles and forgiving yourself when you “fall” by going overboard with food.
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Personally, I think this all sounds too easy not to work! I’m excited to continue with this weight loss journey and happy that you’re all supporting me! I hope I make my short term goal!
On a related note, I’m not sure what my final “goal weight” will be… I’m not 100% sure how you pick that, if you have ever tried Weight Watchers, or lost weight on your own, how did you decide on a final goal weight?
Until next time, can I get a show of hands of those who are excited that I did some formatting to this post?
Ask Sarah what your goal weight should be, she could help!! Have a fun weekend!
ReplyDeleteI put my hands up (not because they're playin my song)!
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